BROWSE OUR RECIPE ARCHIVE FOR TASTY IDEAS

Appetizers and Snacks
- Dec 18, 2020 One Big (Low Carb) Cookie
- Nov 13, 2020 Cheesy Cauliflower Biscuits
- Sep 28, 2020 Fluffy Coconut Flour Muffins
- Aug 14, 2020 Cauliflower Muffins
- Jun 14, 2020 Low Carb Taco Cups
- Apr 3, 2020 Roma Tomatoes Parmesan
- Feb 21, 2020 Cauliflower Pizza Muffins
- Sep 20, 2019 Artichoke and Spinach Dip
- Aug 9, 2019 California Sushi Bites
- Aug 2, 2019 Spicy Grilled Shrimp
- Jul 5, 2019 Bell Pepper Nacho Boats
- Jun 28, 2019 Spicy Chicken Wings with Blue Cheese Dip
- Jun 21, 2019 Deviled Eggs with Smoked Salmon and Dill
- May 17, 2019 Creamy Cauliflower Hummus
- Apr 12, 2019 Spinach Artichoke Stuffed Portobello Mushrooms
- Mar 29, 2019 Spicy Beef Lettuce Wraps
- Dec 14, 2018 Festive Dips
- Nov 23, 2018 Balsamic Bacon Brussels Bites
- Sep 14, 2018 Lemon Peppered Almond Crackers
- Jul 13, 2018 Easy Edamame!
- Jun 29, 2018 Caprese Skewers
- Mar 29, 2018 Stuffed Mushrooms
- Dec 8, 2017 Brie Cheese Appetizer
- Dec 1, 2017 One Minute Muffin
- Sep 29, 2017 Sausage and Mushroom Mini Quiches
- Sep 8, 2017 Cheese Chips
- Jun 30, 2017 Curried Lime Cauliflower Bites with Curry Mayo
- May 5, 2017 Hot Broccoli Dip
- Oct 28, 2016 Bacon Roasted Pumpkin Seeds
- Jun 3, 2016 Italian Sub Salad
- Apr 29, 2016 Meatloaf Cupcakes
- Apr 8, 2016 Mediterranean Tuna Salad Wraps
- Feb 12, 2016 Guacamole Deviled Eggs
- Aug 28, 2015 Cheesy Cauliflower Biscuits
- Jul 24, 2015 Cheesy Stuffed Summer Zucchini
- May 29, 2015 Mini prosciutto & asparagus frittatas
- Apr 17, 2015 Prosciutto wrapped asparagus with lemon-infused olive oil
- Dec 12, 2014 Mini Florentine Cups
- Jul 11, 2014 Brie Cheese Appetizer
- May 30, 2014 Shrimp Salad-Cucumber Appetizers
- Mar 7, 2014 Kale Chips
- Jan 24, 2014 Hummus
- Dec 13, 2013 Cauliflower Breadsticks
- Nov 29, 2013 Chicken Rumaki
- Aug 9, 2013 Zucchini Tots
- Apr 5, 2013 Mini Ham and Cheese Frittatas
- Jan 25, 2013 Nacho Cheese Triangles
- Dec 7, 2012 Savoury mixed nuts
- Aug 17, 2012 Fresh Watermelon Salad
- Jun 8, 2012 Homemade Salsa
- Apr 27, 2012 Tzatziki
- Jul 15, 2011 Quick Pickled Beans with Garlic and Dill
- Jun 10, 2011 Curried Chicken Appetizer Bites
- Jan 28, 2011 Roasted Red Pepper Dip
- Dec 11, 2010 Roasted Garlic & Spinach Dip
- May 21, 2010 Zippy Hot Broccoli Dip
- Sep 4, 2009 Pickled Eggs
- May 29, 2009 Spinach Hummus
- Nov 21, 2008 Layered Bean Dip
- Oct 31, 2008 Easy Salsa
- Sep 30, 2008 Thai Lettuce Bundles
BBQ
- Jun 11, 2021 Sesame Shrimp Skewers
Bread
- Jul 19, 2020 Low Carb Flatbreads
Breakfast
- Mar 12, 2021 Low Carb Blender Pancakes
- Nov 22, 2020 Personal Zucchini Frittata
- Apr 17, 2020 Easy Low-Carb Cupcakes
- Apr 13, 2020 Leftover Ham, Broccoli, and Mozzarella Bake
- May 3, 2019 High Protein Pancakes
- Feb 22, 2019 Breakfast Bombs
- Feb 1, 2019 Morning Mug Spinach and Cheddar Frittata
- Nov 2, 2018 Crustless Bacon and Cheese Quiche
- Aug 24, 2018 Pesto Chicken Frittatas
- Jun 8, 2018 Steak and Eggs with Chimichurri
- Feb 16, 2018 Sausage, Egg and Avocado Breakfast Bowl
- Dec 15, 2017 Christmas Morning Frittata
- Nov 3, 2017 Smoked Salmon, Avocado & Arugula Breakfast Salad
- Sep 29, 2017 Sausage and Mushroom Mini Quiches
- Sep 22, 2017 Clean Pumpkin Spice Latte
- Aug 17, 2017 Breakfast in a Bowl
- Jun 9, 2017 Tofu Breakfast Scramble
- Mar 17, 2017 Asparagus, Tomato and Spinach Frittata
- Mar 3, 2017 Avocado Egg Cups
- Jan 26, 2017 Oat Free Oatmeal
- May 20, 2016 Protein Waffles/Pancakes
- Mar 18, 2016 Cheddar-Veggie Egg Envelope And Bacon and Eggs in a mug
- Dec 4, 2015 Festive Holiday Smoothies
- Sep 18, 2015 Cloud Bread
- Aug 14, 2015 Zucchini Frittata
- May 29, 2015 Mini prosciutto & asparagus frittatas
- May 8, 2015 Breakfast Casserole
- Feb 13, 2015 Stuffed Breakfast Peppers
- Jan 28, 2015 High-Protein, Low-Carb Shake
- Jan 21, 2015 Personal Breakfast Frittatas
- Dec 5, 2014 Pumpkin Pancakes
- Apr 4, 2014 Mini Spinach and Feta Frittatas
- Mar 22, 2013 Cheddar-Veggie Egg Envelope and Bacon and Eggs in a mug
- May 19, 2011 Vegetable Quiche Cups
- Jan 28, 2011 Portabello and Sausage Breakfast
- Sep 10, 2010 Easy Bran Muffins
- May 7, 2010 Benaddicted to Eggs
- Nov 20, 2009 Homemade Turkey Sausage Patties
- May 15, 2009 Tomato Baked Eggs
- Apr 9, 2009 Mexican Eggs in Tortilla Cups
- Mar 27, 2009 Asparagus, Tomato and Spinach Frittata
- Mar 23, 2009 Banana Berry Wake-up Shake
- Feb 6, 2009 Bircher-Muesli
- Oct 30, 2008 Breakfast Frittata
- Sep 30, 2008 The Breakfast of Champignons
- Sep 30, 2008 Blueberry Smoothie
Brunch
- Nov 22, 2020 Personal Zucchini Frittata
Christmas
- Dec 18, 2020 One Big (Low Carb) Cookie
- Dec 23, 2016 Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables
- Nov 25, 2016 Mock Mashed Potatoes
- Oct 7, 2016 Pumpkin Custards
Dairy free
- Sep 18, 2020 Broccoli Apple Salad
Desserts
- Dec 18, 2020 One Big (Low Carb) Cookie
- Sep 28, 2020 Fluffy Coconut Flour Muffins
- Jun 22, 2020 No-Bake Strawberry Cream Pie
- May 15, 2020 Low Carb Chocolate Chip Cookies
- Apr 17, 2020 Easy Low-Carb Cupcakes
- Oct 11, 2019 Pumpkin Pie Chia Pudding
- Dec 7, 2018 Low Carb Gingerbread Cookies
- Oct 5, 2018 Low Carb Pumpkin Pie
- Jun 22, 2018 Frozen Yogurt Popsicles
- Jul 28, 2017 Banana-Berry Parfait
- May 12, 2017 Sticky Cinnamon Roll Chia Pudding
- Oct 7, 2016 Pumpkin Custards
- Jul 14, 2016 Banana-Berry Parfait
- Jun 17, 2016 Banana Icecream
- Mar 24, 2016 Creamy Layered Fruit Sensation
- Jun 26, 2015 Fresh Fruit Topping ideas
- Apr 24, 2015 Banana Icecream
- Oct 3, 2014 Pumpkin Custard
- Jul 25, 2014 Lemon Gelatin Whip
- Feb 21, 2014 Light Strawberry Mousse
- Aug 30, 2013 Rustic Apple Cake
- Jun 14, 2013 Fresh Berry Yogurt Pops
- May 24, 2013 Banana Berry Parfait
- Mar 28, 2013 Angel Lush
- Aug 24, 2012 Strawberry Sherbert
- Aug 9, 2011 Jessica's Jello Pops
- May 6, 2011 Light Mousse
- Feb 18, 2011 Peach Lite Delight
- Jul 30, 2010 Mimosa Fruit Salad
- Apr 30, 2010 Angel Lush Cupcakes
- Oct 29, 2008 Rice Pudding
Lunch
- Apr 23, 2021 Greek Power Bowls
Lunch box
- Sep 28, 2020 Fluffy Coconut Flour Muffins
Main Dishes
- Jun 11, 2021 Sesame Shrimp Skewers
- Feb 12, 2021 Smothered Pork Chops
- Jan 15, 2021 Buffalo Chicken Zucchini Boats
- Dec 4, 2020 Curried Chicken
- Nov 6, 2020 Sausage and Broccoli Skillet
- Oct 21, 2020 Chicken Zoodle Soup
- Jul 3, 2020 Avocado Chimichurri on Portobello Steaks
- Jun 14, 2020 Low Carb Taco Cups
- May 22, 2020 Feta Burgers with Creamy Tomato Gravy
- May 1, 2020 Chicken Mushroom Casserole
- Mar 27, 2020 Shredded Pork Casserole
- Feb 28, 2020 Reuben Chopped Salad
- Jan 31, 2020 Slow cooker Cuban Style Beef
- Jan 24, 2020 Creamy Spinach Stuffed Salmon
- Jan 17, 2020 Chicken Fajitas
- Nov 29, 2019 Low Carb Smoky BBQ Ribs
- Nov 22, 2019 Slow Cooker Beef Stroganoff
- Nov 8, 2019 Crock Pot Rotisserie Style Chicken
- Nov 1, 2019 Garlic Baked Pork Tenderloin
- Oct 25, 2019 Beef Nacho Bowls
- Sep 27, 2019 Lemon Garlic Butter Chicken Thighs with Asparagus
- Sep 6, 2019 Asian Beef Zoodle Soup
- Aug 23, 2019 Turkey Mango Salad
- Jun 7, 2019 Lemon Herb Salmon Patties
- May 10, 2019 Middle Eastern Turkey Burgers
- Apr 18, 2019 Lemon Garlic Pork Steaks with Mushrooms
- Apr 5, 2019 Weekday Meal-Prep Pesto Chicken & Veggies
- Mar 29, 2019 Spicy Beef Lettuce Wraps
- Mar 15, 2019 Grilled Chicken with Fresh Greek Salad
- Feb 8, 2019 Oven Blackened Pulled Pork
- Jan 25, 2019 Chicken Neapolitan
- Jan 18, 2019 Roasted Pesto Salmon with Grape Tomatoes
- Nov 16, 2018 Greek Meatballs
- Nov 9, 2018 Turkey and Spinach Spaghetti Squash Lasagna
- Oct 19, 2018 Slow Cooker No-Bean Chili
- Oct 12, 2018 Beef Bourguignon with Cauli-Mash
- Sep 7, 2018 Zucchini Boats
- Aug 20, 2018 Low Carb Sausage, Mushroom & Chicken Casserole
- Aug 10, 2018 Bruschetta Grilled Chicken
- Jul 20, 2018 Low Carb Big Macs
- Jun 8, 2018 Steak and Eggs with Chimichurri
- Jun 1, 2018 Taco Salad
- May 25, 2018 Fish Tacos with Lettuce Wraps
- May 18, 2018 Grilled Chicken Satay
- Apr 27, 2018 Ginger Turkey Lettuce Rolls with Pineapple Salsa
- Apr 20, 2018 Crispy baked chicken with BBQ mayo
- Apr 6, 2018 Spinach and Feta Pie
- Mar 16, 2018 Shepherd’s Pie with Cauliflower Topping
- Mar 2, 2018 Portobello Pizzas
- Feb 23, 2018 Chili Lime Turkey Burgers
- Jan 26, 2018 Cheesesteak Stuffed Peppers
- Jan 19, 2018 Low Carb Moussaka
- Jan 12, 2018 Lemon Pepper Chicken
- Dec 15, 2017 Christmas Morning Frittata
- Nov 24, 2017 Tom Ka Plaa (Thai Coconut Fish Stew)
- Nov 17, 2017 Grilled Chicken Chermoula
- Nov 10, 2017 Slow Cooker Beef Ragu
- Oct 27, 2017 Pear Prosciutto Stuffed Pork Tenderloin
- Oct 13, 2017 Stuffed Chicken Breasts with Goat Cheese, Sun-Dried Tomatoes & Spinach
- Sep 15, 2017 Four Cheese Zucchini Lasagna
- Sep 1, 2017 Spanish Traybake Chicken
- Aug 25, 2017 Shrimp and Avocado Salad
- Jun 2, 2017 Green Salad with Chicken, Apple and Walnuts in Buttermilk Dressing
- May 19, 2017 Egg Roll Bowls
- Apr 28, 2017 Mexican Stuffed Peppers
- Apr 13, 2017 Chesapeake Shrimp Salad
- Mar 31, 2017 Tuna Salad in Lettuce Wrappers
- Mar 17, 2017 Asparagus, Tomato and Spinach Frittata
- Feb 10, 2017 Deconstructed Pizza Casserole
- Jan 20, 2017 The Diet Doctor's Cabbage Stir Fry
- Jan 13, 2017 Slow Cooker Fajita Chicken
- Oct 21, 2016 Smothered Chicken with Creamed Spinach, Bacon and Mushrooms
- Sep 30, 2016 Tuna Tomato Zoodle Bake
- Sep 9, 2016 Chicken and Veggie Wok
- Sep 2, 2016 Greek Pork Kebabs
- Aug 12, 2016 Curried Pork Burgers with Grilled Red Onions
- Jul 28, 2016 Gilled Chicken with Savoury Summer Vegetables
- Jul 8, 2016 Bacon-Wrapped Beef Kabobs
- May 27, 2016 Greek Lemon Chicken Skewers
- May 13, 2016 BBQ Portobello Mushroom and Sausage Pizzas
- Apr 29, 2016 Meatloaf Cupcakes
- Apr 15, 2016 Tandoori Style Chicken
- Apr 8, 2016 Mediterranean Tuna Salad Wraps
- Mar 4, 2016 Easy Stuffed Chicken
- Feb 19, 2016 Spicy Lentils with Turkey Sausage
- Jan 29, 2016 Mustard Lovers' Salmon
- Jan 22, 2016 Shrimp Lemon Pepper (Zucchini) Linguine
- Nov 20, 2015 Speedy Coq Au Vin
- Nov 6, 2015 Cabbage Roll Stir Fry
- Oct 30, 2015 Curried Lentil Stew
- Oct 23, 2015 Smoky Pork Bolognese Sauce
- Sep 25, 2015 Beef Stew
- Jul 16, 2015 Bombay-Spiced Chicken with Cauliflower on the BBQ
- Jun 19, 2015 Lettuce Wraps
- Jun 5, 2015 Grilled Chicken Asparagus
- May 22, 2015 Turkey Burgers with Mango Salsa
- May 15, 2015 Low Carb Sloppy Joe
- Mar 27, 2015 Green Curry Chicken with Asparagus
- Mar 6, 2015 Pad Thai
- Sep 26, 2014 Four Cheese Zucchini Lasagna
Nut Free
- Sep 28, 2020 Fluffy Coconut Flour Muffins
Pork
- Feb 12, 2021 Smothered Pork Chops
- Nov 6, 2020 Sausage and Broccoli Skillet
- Apr 13, 2020 Leftover Ham, Broccoli, and Mozzarella Bake
- Mar 27, 2020 Shredded Pork Casserole
- Nov 1, 2019 Garlic Baked Pork Tenderloin
- Apr 18, 2019 Lemon Garlic Pork Steaks with Mushrooms
- Feb 8, 2019 Oven Blackened Pulled Pork
- Oct 27, 2017 Pear Prosciutto Stuffed Pork Tenderloin
- Sep 15, 2017 Four Cheese Zucchini Lasagna
- Aug 11, 2017 Mediterranean Pork Chops
- Feb 10, 2017 Deconstructed Pizza Casserole
- Sep 2, 2016 Greek Pork Kebabs
- Aug 12, 2016 Curried Pork Burgers with Grilled Red Onions
- May 13, 2016 BBQ Portobello Mushroom and Sausage Pizzas
- Apr 29, 2016 Meatloaf Cupcakes
- Nov 6, 2015 Cabbage Roll Stir Fry
- Oct 23, 2015 Smoky Pork Bolognese Sauce
- Oct 16, 2015 Wendy's Crock Pot Oktoberfest Dinner
- Oct 17, 2014 Pork and Apple Meatloaf
- May 9, 2014 Marinated Pork Satay
- Apr 11, 2014 Tasty Takes on Slow Cooker Pork
- Nov 8, 2013 Pork & Apple Stew
- May 17, 2013 Pork and Apple Skewers
- Nov 23, 2012 Pork and Pepper Paprikash
- Oct 19, 2012 Autumn Pork Roast
- Sep 7, 2012 Pesto Pork Chops
- May 11, 2012 Curried Pork Burgers with Grilled Red Onion
- Feb 10, 2012 Pork Tenderloin Parmigiana
- Oct 7, 2011 Pizza Pork Chops
- Apr 15, 2011 Pork Tenderloin Stir-Fry with Asparagus and Green Onions
- Aug 20, 2010 Sausage and Broccoli
- Jun 4, 2010 Barbecued Pork Tenderloin Ribs
- May 14, 2010 Ratatouille Pork Chops
- Apr 1, 2010 Slow Cooker Ham and Bean Soup Recipes
- Aug 14, 2009 Pork with Romano Cheese
- Jun 19, 2009 Canadian Barbecued Peameal Bacon
- Jun 12, 2009 Cedar Plank Pork Tenderloin
- Feb 20, 2009 Pork Tenderloin Bruschetta
- Jan 29, 2009 Country Style Pork Stew
- Jan 9, 2009 Balsamic Vinegar and Herb Marinated Pork Tenderloin
- Jan 8, 2009 Slow Cooker Hunter's Style Pork Roast
- Nov 18, 2008 Chunky Chili
Poultry
- Dec 4, 2020 Curried Chicken
- May 1, 2020 Chicken Mushroom Casserole
- Jan 17, 2020 Chicken Fajitas
- Nov 8, 2019 Crock Pot Rotisserie Style Chicken
- Sep 27, 2019 Lemon Garlic Butter Chicken Thighs with Asparagus
- Aug 23, 2019 Turkey Mango Salad
- Jun 28, 2019 Spicy Chicken Wings with Blue Cheese Dip
- May 31, 2019 Tasty Chicken Marinades
- May 10, 2019 Middle Eastern Turkey Burgers
- Apr 26, 2019 Cobb Salad with Herb-Rubbed Chicken
- Apr 5, 2019 Weekday Meal-Prep Pesto Chicken & Veggies
- Mar 15, 2019 Grilled Chicken with Fresh Greek Salad
- Jan 25, 2019 Chicken Neapolitan
- Nov 9, 2018 Turkey and Spinach Spaghetti Squash Lasagna
- Aug 10, 2018 Bruschetta Grilled Chicken
- May 18, 2018 Grilled Chicken Satay
- Apr 27, 2018 Ginger Turkey Lettuce Rolls with Pineapple Salsa
- Apr 20, 2018 Crispy baked chicken with BBQ mayo
- Mar 23, 2018 Madras Chicken Salad
- Feb 23, 2018 Chili Lime Turkey Burgers
- Feb 2, 2018 Slow Cooker Chicken Enchilada Soup
- Jan 12, 2018 Lemon Pepper Chicken
- Nov 17, 2017 Grilled Chicken Chermoula
- Oct 13, 2017 Stuffed Chicken Breasts with Goat Cheese, Sun-Dried Tomatoes & Spinach
- Sep 1, 2017 Spanish Traybake Chicken
- Jun 2, 2017 Green Salad with Chicken, Apple and Walnuts in Buttermilk Dressing
- Feb 3, 2017 Chicken Fingers
- Jan 13, 2017 Slow Cooker Fajita Chicken
- Oct 21, 2016 Smothered Chicken with Creamed Spinach, Bacon and Mushrooms
- Sep 9, 2016 Chicken and Veggie Wok
- May 27, 2016 Greek Lemon Chicken Skewers
- Apr 29, 2016 Meatloaf Cupcakes
- Apr 15, 2016 Tandoori Style Chicken
- Mar 4, 2016 Easy Stuffed Chicken
- Feb 19, 2016 Spicy Lentils with Turkey Sausage
- Nov 20, 2015 Speedy Coq Au Vin
- Oct 9, 2015 Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables
- Jul 31, 2015 Chicken Salad Lettuce Wraps
- Jun 19, 2015 Lettuce Wraps
- Jun 5, 2015 Grilled Chicken Asparagus
- May 22, 2015 Turkey Burgers with Mango Salsa
- Mar 27, 2015 Green Curry Chicken with Asparagus
- Mar 13, 2015 Whole Chicken Crock Pot
- Feb 19, 2015 White Turkey Chili
- Nov 7, 2014 Slow Cooker Moroccan Chicken Stew
- Oct 31, 2014 Quick Turkey Meatballs over Greens
- Oct 10, 2014 Turkey, Asiago and Spinach Frittata
- Sep 19, 2014 Spinach and Arugula Crusted Chicken
- Aug 22, 2014 Sizzlin' Chicken Skewers
- Jun 27, 2014 Basil Lime Chicken
- Apr 25, 2014 Grilled Chicken Stuffed with Asparagus and Cheese
- Mar 21, 2014 Butter Chicken
- Feb 14, 2014 Moroccan Chicken
- Dec 20, 2013 Turkey Chili
- Nov 3, 2013 Mexican Chicken and Rice
- Oct 4, 2013 Slow Cooker Fajita Chicken
- Sep 27, 2013 Roasted Chicken Pieces with Balsamic Fennel
- Sep 6, 2013 Mozzarella-Basil Chicken with Roasted Tomatoes
- Aug 2, 2013 Grilled Caesar Salad
- Jul 12, 2013 Grilled Lemon Chicken
- Mar 1, 2013 Chicken and Apricot Tagine
- Jan 18, 2013 California Salsa Thighs
- Aug 17, 2012 Chicken Breasts with Crispy Posh Ham
- Jun 15, 2012 Grilled Fresh Salsa Chicken
- Apr 13, 2012 Hong Kong Chicken Curry
- Mar 9, 2012 Kung Pao Chicken
- Feb 24, 2012 Baked Parmesan Chicken and Veggies
- Nov 4, 2011 Slow Cooker Chicken Curry
- Aug 5, 2011 Beer Can Chicken with Italian Spices
- Jun 3, 2011 Chicken Tikka Skewers
- May 13, 2011 Mushroom "Bruschetta" Chicken Skillet
- Apr 29, 2011 Pecan-Crusted Chicken with Dijon Cream Sauce
- Jan 7, 2011 Baked Chimichangas
- Nov 5, 2010 Ginger Turkey Lettuce Rolls with Pineapple Salsa
- Nov 5, 2010 Creamy Thai Chicken
- Aug 13, 2010 Island Burgers
- Aug 6, 2010 Barbecued Chicken Souvlaki Salad
- Jun 18, 2010 Grilled Chicken Bruschetta
- Apr 23, 2010 Chicken Piccata
- Apr 9, 2010 Spicy Lentils with Turkey Sausage
- Mar 19, 2010 Curried Chicken
- Mar 1, 2010 Easy Chicken and Broccoli Divan
- Jan 15, 2010 Spicy Chicken Stir Fry with Peanuts and Pineapples
- Nov 20, 2009 Roasted Ratatouille Chicken
- Aug 28, 2009 Turkey Meatloaf with Feta and Sun-Dried Tomatoes
- Apr 16, 2009 Chicken with Twenty Cloves of Garlic
- Mar 23, 2009 Stuffed Zucchini and Bell Peppers
- Mar 23, 2009 Easy Bistro Chicken
- Jan 30, 2009 Garlic Roast Chicken
- Dec 5, 2008 Sticky Chicken
- Dec 1, 2008 Chicken Cacciatore
- Nov 17, 2008 Three Cheese Chicken Penne Pasta Bake
- Nov 10, 2008 Chicken Parmesan
- Nov 7, 2008 Pecan Crusted Chicken with Dijon Cream Sauce
- Oct 28, 2008 Chicken Florentine
- Oct 28, 2008 Chicken Dijon
- Sep 30, 2008 Chicken Breast with Orange Glaze
- Sep 30, 2008 Grilled Chicken with Savoury Summer Vegetables
Seafood
- Jun 11, 2021 Sesame Shrimp Skewers
- Jan 24, 2020 Creamy Spinach Stuffed Salmon
- Aug 9, 2019 California Sushi Bites
- Aug 2, 2019 Spicy Grilled Shrimp
- Jun 7, 2019 Lemon Herb Salmon Patties
- Jan 18, 2019 Roasted Pesto Salmon with Grape Tomatoes
- Aug 31, 2018 Simple Crab Salad
- May 25, 2018 Fish Tacos with Lettuce Wraps
- Nov 24, 2017 Tom Ka Plaa (Thai Coconut Fish Stew)
- Aug 25, 2017 Shrimp and Avocado Salad
- Apr 13, 2017 Chesapeake Shrimp Salad
- Mar 31, 2017 Tuna Salad in Lettuce Wrappers
- Feb 17, 2017 Almond Crusted Fish
- Sep 30, 2016 Tuna Tomato Zoodle Bake
- Jun 30, 2016 Fish Taco Lettuce Wraps with Mango Salsa
- Apr 8, 2016 Mediterranean Tuna Salad Wraps
- Jan 29, 2016 Mustard Lovers' Salmon
- Jan 22, 2016 Shrimp Lemon Pepper (Zucchini) Linguine
- Jun 19, 2015 Lettuce Wraps
- Sep 5, 2014 Avocado Lobster Lettuce Rolls
- Jul 4, 2014 Grilled Bruschetta Salmon
- Jun 20, 2014 Fish Tacos with Lettuce Wraps
- May 16, 2014 Shrimp with Roasted Red Peppers and Feta
- Dec 6, 2013 Coconut Curry Shrimp
- Aug 16, 2013 Grilled Cajun Shrimp
- Oct 12, 2012 Oven poached Dill Salmon with Spinach
- May 25, 2012 Marinated Barbeque Salmon
- Nov 18, 2010 Mahi Mahi with Avocado Salsa
- Oct 22, 2010 Rainbow Trout en Papillote
- Jun 25, 2010 Scallop, Shrimp and Vegetable Kebabs
- Jun 14, 2010 Salmon Chick Pea Salad
- Feb 26, 2010 Parmesan- Baked Fish
- May 1, 2009 Tuna Salad in Lettuce Wrappers
- Mar 23, 2009 Spicy Scallops with Lime and Chile
- Feb 27, 2009 Baked Salmon with Spinach, Tomatoes & Mushrooms
- Jan 19, 2009 Cheater Ratatouille Dinner
- Oct 29, 2008 Raspberry-Marinated Salmon Filet
- Aug 29, 2008 Lisa's Baked Salmon
Side Dishes
- May 14, 2021 Baked Feta Zoodles
- Jan 23, 2021 Broccoli Mash
- Oct 8, 2020 Parmesan Roasted Cauliflower Rice
- Sep 18, 2020 Broccoli Apple Salad
- Jul 31, 2020 Roasted Tomato Salad
- Jul 19, 2020 Low Carb Flatbreads
- Jun 29, 2020 Creamy Dill Cucumber Salad
- Apr 3, 2020 Roma Tomatoes Parmesan
- Dec 13, 2019 Brussels Sprouts with Bacon, Garlic and Shallots
- Dec 6, 2019 Herb Salmon Dip
- Nov 15, 2019 Garlic Parmesan Roasted Cauliflower with Bacon
- Sep 13, 2019 Cheesy Spaghetti Squash
- Jul 26, 2019 Green Beans with Roasted Cherry Tomatoes and Feta Cheese
- Jul 12, 2019 Easy Baked Parmesan Zucchini
- May 24, 2019 Roasted Ratatouille
- May 17, 2019 Creamy Cauliflower Hummus
- Apr 12, 2019 Spinach Artichoke Stuffed Portobello Mushrooms
- Mar 22, 2019 Low Carb Cauliflower Risotto
- Mar 1, 2019 Keto Bread
- Sep 28, 2018 Creamed Leeks with Garlic and Cream Cheese
- Oct 6, 2017 Bread Free Stuffing
- Jul 7, 2017 Easy Classic Deviled Eggs
- Apr 7, 2017 Sicilian Eggplant with Ricotta Salata
- Nov 25, 2016 Mock Mashed Potatoes
- Aug 19, 2016 Grilled Zucchini Hummus
- Aug 5, 2016 Cauli-Rice
- Jun 24, 2016 Cauliflower Mock Potato Salad
- Feb 12, 2016 Guacamole Deviled Eggs
- Feb 5, 2016 Green Beans with Toasted Almonds and Lemon Butter
- Sep 18, 2015 Cloud Bread
- Jul 24, 2015 Cheesy Stuffed Summer Zucchini
- May 1, 2015 Hot Cranberry Spinach Salad
- Apr 17, 2015 Prosciutto wrapped asparagus with lemon-infused olive oil
- Feb 27, 2015 An ode to the humble Cauliflower
- Jul 25, 2014 Ratatouille
- Jun 6, 2014 Grilled Vegetables with Chimichurri Sauce
- Oct 25, 2013 Easy Vegetable Au Gratin
- Mar 15, 2013 Mushroom Masala
- Aug 17, 2012 Fresh Watermelon Salad
- Jun 4, 2012 Ratatouille on a skewer
- Mar 16, 2012 French Roasted Cauliflower
- Nov 25, 2011 Cranberry Cabbage
- Aug 26, 2011 Grilled Tomatoes with Grilled Eggplant Parmesan
- Jul 22, 2011 Grilled Zucchini with Herbs and Parmesan
- Jul 8, 2011 Quick Slaw
- Mar 18, 2011 Cabbage Dijonnaise
- Jan 21, 2011 Cauli-Rice
- Oct 29, 2010 Mock Mashed Potatoes
- Oct 15, 2010 Savoury Glazed Vegetables
- Jul 24, 2009 Spinach with Crispy Proscuitto
- Jul 24, 2009 Italian Asparagus
- Mar 23, 2009 Zesty Roasted Vegetables
- Jan 9, 2009 Anne's Green Beans
- Dec 1, 2008 JB's Asparagus Stir Fry
- Oct 28, 2008 Pan Roasted Cherry Tomatoes
- Oct 28, 2008 Italian Veggie Bake
- Oct 28, 2008 Rice, Broccoli and Cheese Cups
Snacks
- Sep 28, 2020 Fluffy Coconut Flour Muffins
Soups and Salads
- Apr 23, 2021 Greek Power Bowls
- Oct 21, 2020 Chicken Zoodle Soup
- Sep 18, 2020 Broccoli Apple Salad
- Jul 31, 2020 Roasted Tomato Salad
- Jun 29, 2020 Creamy Dill Cucumber Salad
- Mar 6, 2020 Instant Pot Cabbage soup with Ground Beef
- Feb 28, 2020 Reuben Chopped Salad
- Feb 7, 2020 Roasted Red Pepper and Tomato Soup
- Jan 10, 2020 Broccoli Cheddar Soup
- Dec 20, 2019 Crunchy Turkey Salad
- Oct 4, 2019 Cream of Mushroom Soup
- Sep 6, 2019 Asian Beef Zoodle Soup
- Aug 23, 2019 Turkey Mango Salad
- Jul 19, 2019 Avocado Tuna Salad
- Jun 14, 2019 Steak Salad with Dijon Balsamic Dressing
- Apr 26, 2019 Cobb Salad with Herb-Rubbed Chicken
- Jan 11, 2019 Creamy Wild Mushroom Soup
- Dec 21, 2018 Bone Broth
- Oct 26, 2018 Baked 'Potato' Soup
- Aug 31, 2018 Simple Crab Salad
- Jul 6, 2018 Cranberry Walnut Chicken Salad
- Jun 15, 2018 Broccoli Salad
- Jun 1, 2018 Taco Salad
- May 11, 2018 Chunky Gazpacho Soup
- Mar 23, 2018 Madras Chicken Salad
- Mar 9, 2018 Chicken and Leek Soup
- Feb 9, 2018 Tabbouleh Salad
- Feb 2, 2018 Slow Cooker Chicken Enchilada Soup
- Oct 20, 2017 Cauliflower Chowder
- Aug 25, 2017 Shrimp and Avocado Salad
- Aug 4, 2017 Chopped Taco Mason Jar Salad
- Jul 20, 2017 Vibrant Mediterranean Chicken Salad
- Jul 14, 2017 Avocado, cucumber, tomato and red onion salad
- Jun 2, 2017 Green Salad with Chicken, Apple and Walnuts in Buttermilk Dressing
- May 26, 2017 Sweet and Sour Carrot Salad
- Apr 13, 2017 Chesapeake Shrimp Salad
- Dec 23, 2016 Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables
- Dec 1, 2016 Salad Dressings
- Sep 23, 2016 Fennel and Apple Salad with Cider Vinaigrette
- Jun 24, 2016 Cauliflower Mock Potato Salad
- Jun 3, 2016 Italian Sub Salad
- May 6, 2016 Fennel & Apple Salad
- Apr 1, 2016 Roasted Zucchini Soup
- Feb 26, 2016 Spinach and Artichoke Caesar
- Oct 9, 2015 Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables
- Aug 21, 2015 Kale Caesar Salad
- Aug 7, 2015 Marinated white bean and vegetable salad
- Jul 2, 2015 Cilantro Tuna Salad with Avocado
- May 1, 2015 Hot Cranberry Spinach Salad
- Apr 10, 2015 Spring Nicoise Salad
- Feb 5, 2015 Chicken and Leek Soup
- Nov 27, 2014 Thai Butternut Squash Soup
- Nov 14, 2014 Supreme Pizza Soup
- Sep 12, 2014 Lean Chef Salad
- Aug 13, 2014 Chophouse Salad
- May 23, 2014 Cream of Asparagus Soup
- May 2, 2014 Crunchy Broccoli and Feta Salad
- Mar 28, 2014 Roasted Broccoli and Butternut Salad
- Feb 28, 2014 Crunchy Broccoli Salad with Cheddar and Chicken
- Jan 17, 2014 Kale Soup with Sausage and Mushroom
- Nov 15, 2013 Greek Red Lentil Soup
- Sep 13, 2013 Mini Meatball Minestrone Soup
- Jul 26, 2013 Marinated Chickpea Salad
- Jul 5, 2013 Grilled Chicken and Strawberry Couscous Salad
- Jun 21, 2013 Layered Salad to Go
- May 31, 2013 Chicken Caesar Salad with Yoghurt Dressing
- Apr 26, 2013 Roasted Garlic and Tomato Soup
- Feb 22, 2013 Mexican Tortilla Soup
- Dec 21, 2012 Homemade Turkey Soup
- Nov 9, 2012 Curried Squash Soup
- Sep 14, 2012 Chicken and Black Bean Soup
- Aug 17, 2012 Fresh Watermelon Salad
- Aug 17, 2012 Warm Edamame and Shrimp Salad
- Aug 10, 2012 Lentil, Arugula, Red Grape and Walnut Salad
- Jul 6, 2012 Fennel and Apple Salad with Cider Vinaigrette
- Mar 23, 2012 Hearty Vegetarian Soup
- Feb 17, 2012 Three Day Add-In Salads
- Feb 3, 2012 Velvety Carrot-Ginger Soup
- Jan 20, 2012 Hamburger Soup
- Nov 11, 2011 Lentil and Tomato Soup
- Sep 9, 2011 Layered Lunchtime Salad
- Aug 19, 2011 Shrimp Dinner Salad
- Jun 24, 2011 Gazpacho
- Jan 14, 2011 Hearty Mexican Chicken Soup
- Nov 26, 2010 Versatile soup recipe
- Oct 8, 2010 Unstuffed Pepper and Beef Soup
- Sep 3, 2010 Italian Wedding Soup
- Aug 30, 2010 Asian Slaw
- Feb 19, 2010 Cabbage Soup
- Aug 21, 2009 Marinated Mediterranean Vegetable Salad
- Jul 10, 2009 Fiesta Slaw
- Jul 3, 2009 Gazpacho
- May 22, 2009 Fresh Veggie and Asparagus Salad
- Mar 23, 2009 Couldn't-be-simpler Chickpea Salad
- Nov 21, 2008 Cool Gazpacho Salad
- Oct 28, 2008 Traditional Caprese Salad
- Oct 28, 2008 Spinach and Cranberry Salad
- Sep 30, 2008 Waldorf Salad
- Sep 30, 2008 Warm Steak and Blue Cheese Salad
- Aug 28, 2008 Loaded Spinach Salad
Thanksgiving
- Oct 8, 2020 Parmesan Roasted Cauliflower Rice
- Nov 25, 2016 Mock Mashed Potatoes
- Oct 7, 2016 Pumpkin Custards
Vegan
- Jul 31, 2020 Roasted Tomato Salad
- Jul 19, 2020 Low Carb Flatbreads
Vegetarian
- May 14, 2021 Baked Feta Zoodles
- Jan 23, 2021 Broccoli Mash
- Dec 18, 2020 One Big (Low Carb) Cookie
- Nov 22, 2020 Personal Zucchini Frittata
- Nov 13, 2020 Cheesy Cauliflower Biscuits
- Oct 8, 2020 Parmesan Roasted Cauliflower Rice
- Aug 14, 2020 Cauliflower Muffins
- Jul 31, 2020 Roasted Tomato Salad
- Jul 19, 2020 Low Carb Flatbreads
- Jul 3, 2020 Avocado Chimichurri on Portobello Steaks
- Jun 29, 2020 Creamy Dill Cucumber Salad
- Apr 3, 2020 Roma Tomatoes Parmesan
- Feb 7, 2020 Roasted Red Pepper and Tomato Soup
- Oct 18, 2019 Eggplant Pizza
- Oct 11, 2019 Pumpkin Pie Chia Pudding
- Sep 20, 2019 Artichoke and Spinach Dip
- Sep 13, 2019 Cheesy Spaghetti Squash
- Jul 12, 2019 Easy Baked Parmesan Zucchini
- May 24, 2019 Roasted Ratatouille
- Apr 12, 2019 Spinach Artichoke Stuffed Portobello Mushrooms
- Mar 22, 2019 Low Carb Cauliflower Risotto
- Jan 11, 2019 Creamy Wild Mushroom Soup
- Apr 6, 2018 Spinach and Feta Pie
- Feb 9, 2018 Tabbouleh Salad
- Dec 15, 2017 Christmas Morning Frittata
- Jul 14, 2017 Avocado, cucumber, tomato and red onion salad
- Jul 7, 2017 Easy Classic Deviled Eggs
- Jun 30, 2017 Curried Lime Cauliflower Bites with Curry Mayo
- Jun 9, 2017 Tofu Breakfast Scramble
- Apr 7, 2017 Sicilian Eggplant with Ricotta Salata
- Mar 17, 2017 Asparagus, Tomato and Spinach Frittata
- Aug 19, 2016 Grilled Zucchini Hummus
- Aug 5, 2016 Cauli-Rice
- Jun 24, 2016 Cauliflower Mock Potato Salad
- May 6, 2016 Fennel & Apple Salad
- Apr 1, 2016 Roasted Zucchini Soup
- Feb 26, 2016 Spinach and Artichoke Caesar
- Feb 12, 2016 Guacamole Deviled Eggs
- Feb 5, 2016 Green Beans with Toasted Almonds and Lemon Butter
- Aug 28, 2015 Cheesy Cauliflower Biscuits
- Aug 14, 2015 Zucchini Frittata
- Aug 7, 2015 Marinated white bean and vegetable salad
- Jul 24, 2015 Cheesy Stuffed Summer Zucchini
- Jun 12, 2015 Italian Veggie Bake
- May 1, 2015 Hot Cranberry Spinach Salad
- Feb 8, 2013 Curried Lentil Stew
- Feb 1, 2013 Roasted Eggplant and Chickpeas
- Jan 11, 2013 Vegetable Curry
- Dec 14, 2012 Spinach and Sun-Dried Tomato Frittata
- Aug 17, 2012 Fresh Watermelon Salad
- Apr 20, 2012 Baked Eggplant Parmesan
- Jan 27, 2012 Mediterranean Ricotta, Feta and Spinach Pie
- Sep 11, 2009 Vegetarian Chili
- Nov 21, 2008 Whole Wheat Linguini with Green Beans, Ricotta and Lemon
- Oct 28, 2008 Quinoa Spinach Bake
- Oct 28, 2008 Three Bean Chili

Curried Lime Cauliflower Bites with Curry Mayo

June 30, 2017Appetizers and Snacks, Vegetarian

Tofu Breakfast Scramble

June 9, 2017Breakfast, Vegetarian

Green Salad with Chicken, Apple and Walnuts in Buttermilk Dressing

June 2, 2017Main Dishes, Poultry, Soups and Salads

Sweet and Sour Carrot Salad

May 26, 2017Soups and Salads

Egg Roll Bowls

May 19, 2017Main Dishes

Sticky Cinnamon Roll Chia Pudding

May 12, 2017Desserts

Hot Broccoli Dip

May 5, 2017Appetizers and Snacks

Mexican Stuffed Peppers

April 28, 2017Main Dishes

Chesapeake Shrimp Salad

April 13, 2017Main Dishes, Seafood, Soups and Salads

Sicilian Eggplant with Ricotta Salata

April 7, 2017Side Dishes, Vegetarian

Tuna Salad in Lettuce Wrappers

March 31, 2017Main Dishes, Seafood

Asparagus, Tomato and Spinach Frittata

March 17, 2017Breakfast, Main Dishes, Vegetarian

Avocado Egg Cups

March 3, 2017Breakfast

Almond Crusted Fish

February 17, 2017Seafood

Deconstructed Pizza Casserole

February 10, 2017Main Dishes, Pork

Chicken Fingers

February 3, 2017Poultry

Oat Free Oatmeal

January 26, 2017Breakfast

The Diet Doctor's Cabbage Stir Fry

January 20, 2017Main Dishes

Slow Cooker Fajita Chicken

January 13, 2017Main Dishes, Poultry

Leftover Roast Chicken (or Turkey) Soup with Roasted Vegetables

December 23, 2016Soups and Salads, Christmas