Avocado Tuna Salad

Ingredients:

-15 oz tuna in oil, drained and flaked

-1 English cucumber

- sliced3 medium avocados peeled, pitted & sliced

-1 small red onion, thinly sliced

-¼ cup cilantro, chopped

-2 Tbsp lemon juice, freshly squeezed

-2 Tbsp extra virgin olive oil

-1 tsp sea salt or to taste

-⅛ tsp black pepper

Instructions:

• In a large salad bowl, combine sliced cucumber, sliced avocado, thinly sliced red onion, drained tuna, and cilantro.

• Drizzle salad ingredients with the lemon juice, olive oil, salt and black pepper (or season to taste).

• Toss to combine and serve.

Servings: 6 as a side salad

*count each serving as 2 proteins and 3 fats.

Recipe courtesy of www.natashaskitchen.com