Basil Lime Chicken

Recipe courtesy of www.goodenessgracious.com

Ingredients:
3 Limes (juice and zest), divided
3 tbsp olive oil
1/4 C extra virgin olive oil
3 tbsp Dijon Mustard
3 tbsp Worcestershire Sauce
3 tbsp Soy Sauce
6 green onions, chopped and divided
4 cloves garlic, minced and divided
2 tbsp chopped basil
Salt and Pepper to taste
6 Chicken breasts
Instructions:
• Combine the zest and juice of 2 limes, the first quantity of olive oil, mustard, Worcestershire sauce, Soy sauce, 3 onions, 2 garlic cloves and the salt and pepper and mix well.
• Cut chicken into even cutlets and place in a sealable plastic bag.
• Pour marinade over the chicken and marinate for 1 hour.
• Preheat grill.
• Place chicken on grill and grill for 7 minutes.
• Then flip and cook until internal temp reaches 170.
• Remove from grill and let meat rest.
• Meanwhile combine juice and zest of one lime with extra virgin olive oil, 3 chopped onions, 2 minced garlic cloves and basil.
• Slice chicken into bite-sized pieces and pour sauce over top.

Makes 6 servings; count each as 3 proteins and 1 fat.

Poultry