Turkey Mango Salad

Ingredients:

-1 tsp sesame oil

-8oz ground turkey

-4 garlic cloves, minced

-2 tbsp fresh ginger, minced

-1 tbsp fish sauce

-2 mangoes, peeled and chopped

-1 small red bell pepper, chopped

-2 tbsp fresh cilantro or basil, chopped

-2 tbsp fresh mint, chopped

-2 tbsp lime juice

-Pinch of sugar

-Dash of hot pepper sauce

Directions:

• In a large non-stick skillet, heat oil over a medium-high heat.

• Cook turkey, garlic, ginger and fish sauce, stirring often, for about 5 minutes or until no longer pink inside.

• Remove from heat.

• In a large bowl, blend mango, pepper, cilantro (or basil) and mint.

• Add turkey mixture to bowl and stir.

• Drizzle with lime juice, sugar and hot sauce; stir to combine.

• Serve and enjoy!

Makes 4 servings;

*count each serving as 1 ½ proteins and 1 fruit.

Recipe courtesy of Foodland Ontario – thanks to M.W.