Simple Crab Salad

Ingredients:

-½ cup mayonnaise

-1 tsp lemon juice

-½ tsp Dijon mustard

-1 tsp minced fresh tarragon leaves

-½ tsp salt2 (6-oz) cans lump crabmeat, drained

-½ cup diced celery

-¼ cup diced red onions

-1 cup coarsely chopped romaine lettuce

Directions:

• Place the mayo, lemon juice, mustard, tarragon and salt in a bowl. Stir well to combine.

• Add the crabmeat, celery and onions.

• Gently fold the ingredients together until well combined.

• Serve the crab salad on a bed of romaine lettuce

.Makes 2 servings;

*count each serving as 4 fats and 4 proteins.

Recipe courtesy of “30 day Ketogenic Cleanse” by Maria Emmerich

Seafood, Soups and Salads