Reuben Chopped Salad

1 large head romaine lettuce, shredded

½ lb deli style corned beef, thinly sliced

1 cup Swiss cheese, shredded

1 cup sauerkraut

2 tbsp caraway seeds

2 tbsp chives, choppedRussian

Dressing:

½ cup mayonnaise

¼ cup ketchup

1 tbsp spicy mustard

½ tbsp Worcestershire sauce

½ tbsp fresh parsley, chopped

½ tbsp fresh chives, chopped

½ tsp fresh dill, chopped

• Divide chopped romaine evenly between four plates.

• In a large bowl, combine corned beef, Swiss cheese and sauerkraut

.• Divide mixture among the four plates of lettuce

.• Sprinkle caraway seeds and chives over top of each plate

.• Serve with Russian dressing.Dressing:

• In a large mixing bowl, combine mayonnaise, ketchup, mustard, Worcestershire sauce, parsley, chives and dill. Mix until all ingredients are well incorporated.

Makes 4 servings; count each serving as 3 proteins and 2 fats.Recipe courtesy of www.peaceloveandlowcarb.com