Roasted Ratatouille
Ingredients:
-2 onions, peeled
-1 small Sicilian or other eggplant
-3 zucchinis
-1 red pepper
-6 plum tomatoes
-4 cloves garlic, finely chopped
-3 tablespoons chopped fresh basil2 tablespoons chopped fresh thyme
-2 tablespoons chopped fresh oregano
-1 tablespoon Dijon mustard
-2 tablespoons balsamic vinegar
-¼ cup olive oil
-Salt and pepper to taste
-¼ cup chopped parsley to garnish
Method:
• Preheat oven to 400 F. Cut onions, eggplant, zucchini and pepper into about 2-inch dice. Place in large bowl. Coarsely chop tomatoes and add to other vegetables. Stir in garlic and herbs. Season with salt and lots of pepper.
• Whisk together mustard, balsamic vinegar and oil. Toss vegetables with mixture. Spread vegetables in a large baking pan or cookie sheet.
• Bake for 40 minutes to 1 hour, stirring occasionally or until vegetables are browned and tender. Season with salt and pepper.
• Place vegetables in serving dish and sprinkle with parsley. Serve hot or cold.
Makes 6 servings,
*count each serving as 2 fats.
Recipe courtesy of Lucy Waverman, The Globe and Mail.Thanks to W.M. for bringing it in to us!