Zucchini Frittata
This frittata is delicious as a quick breakfast or lunch. Serve with basil pesto or salsa on the side, and a green salad!
Ingredients:
1 tbsp olive oil
½ C chopped onion
1 small zucchini, thinly sliced
3 eggs, beaten and seasoned with salt and pepper as desired
¼ C feta cheese
1 tbsp pitted olives
Method:
• Heat the oil in a small frying pan or omelet pan.
• Cook the onion and zucchini on a medium heat for 10 minutes, until the vegetables are starting to soften.
• Pour over the eggs, and then crumble the feta cheese into the egg mixture.
• Sprinkle the olives on top.
• Allow to cook until the egg mixture is fully cooked and opaque, about another 10 minutes.
Makes 1 serving; count as 4 proteins and 1 fat.