Curried Chicken
This is a delicious chicken curry that you can easily make at home!
Ingredients
1 lb. boneless, skinless chicken breasts, cut into bite-sized pieces
1 tbsp olive oil
2 peppers, cut into strips or bite-sized pieces
1 onion, cut into strips or bite-sized pieces
28-ounce can of diced tomatoes
1-3 tbsp. Patak's Curry paste (mild or hot)
4 oz coconut milk (about a half a can)
Cooking Directions
Brown the chicken in oil in a large frying pan or saucepan. Remove from the pan using a slotted spoon. Sauté the peppers and onion until soft. Add the can of tomatoes and the curry paste (1 to 3 tbsp. depending on your preference).
Add the meat to the tomato mixture, bring to a boil then reduce the heat, cover and simmer for an hour.
After the hour, add the coconut milk (about a half a can). Simmer for another 15 minutes. Enjoy!
Notes
Makes 3 servings
Count each serving as 3 proteins and 1 fat.
Thanks to Frances O. for the recipe!