Fresh Berry Yogurt Pops
Recipe courtesy of Best Health magazine.
Ingredients:
1 ½ C plain yogurt
2 tsp fresh lemon juice
½ C apple juice
1 C fresh strawberries and raspberries, divided
Method:
• In a blender, mix yogurt, lemon juice, apple juice and ½ C berries until smooth.
• Divide mixture among 8 pop moulds.
• Slice remaining strawberries (leave raspberries whole) and divide them equally among the filled moulds, pushing each berry down inside mixture with a knife.
• Freeze pops overnight.
Makes 8 pops; count each as ½ fruit and ½ dairy.