High Protein Pancakes
Ingredients:
-½ cup quick cooking oatmeal
-½ cup cottage cheese
-1 tsp vanilla extract
-1 tsp cinnamon
-2 eggs
Method:
Puree all ingredients in a blender.
Heat a no-stick skillet to medium, spray bottom with oil and fry pancakes on both sides until golden.
Top with berries and sugar-free syrup for a delicious breakfast!
These pancakes also freeze well and can be toasted just before serving.
Makes 2 pancakes
count both pancakes as 3 proteins and 1 carbohydrate.
Recipe courtesy of Capital Woman Magazine.