Sizzlin' Chicken Skewers

These succulent chicken kabobs are a great addition to any backyard BBQ!

Ingredients

1/3 cup hot water
1/4 cup BBQ sauce
1/4 cup peanut butter
1/4 cup light soy sauce
1/4 cup chopped cilantro (optional)
2 Tbsp mustard
1/8 tsp ground red pepper (cayenne)
1 lb. boneless skinless chicken breast halves, cut into 12 thin strips

Instructions

Mix water, BBQ sauce, peanut butter, soy sauce, cilantro, mustard and pepper in medium bowl with wire whisk.

Pour half of the mixture into large resealable plastic bag. Add chicken; seal bag. Shake gently to coat chicken. Refrigerate 1 to 2 hours to marinate. Refrigerate remaining sauce mixture for dipping.

Preheat barbecue to medium-high heat. Thread chicken onto 12 skewers in ribbon fashion; discard any remaining marinade in bag.

Grill 5 to 7 minutes or until chicken is cooked through. Serve with the reserved dipping sauce.

Notes

Makes 4 servings. Count each serving as 3 protein (group 6) and 1 fat (group 7) per 2 tablespoons of sauce

Recipe and photo courtesy of Kraft Canada

Poultry