Avocado, cucumber, tomato and red onion salad

Ingredients:

1 English cucumber, halved and sliced into half moons

4 heirloom or Roma tomatoes, cut into large chunks

3 ripe avocados, peeled and cut into large chunks

1 cup thinly sliced red onion

¼ cup roughly chopped fresh basil

2 tablespoons red wine vinegar

2 tablespoons extra virgin olive oil

Salt and black pepper to taste

Directions:

In a large bowl, add all ingredients from cucumber to olive oil. Season to taste with salt and pepper.

Mix well and serve, or store in an airtight container for later.

Makes 4 servings; count each serving as 3 fats.

Recipe courtesy of cooktopcove.com