Clean Pumpkin Spice Latte

Flavoured coffees from Starbucks or Tim Hortons are very high in sugar. Make your own version!

Ingredients:

-1 Cup milk – any milk, including non-dairy varieties may be used

-1 tbsp pumpkin puree

-Stevia to taste, if desired

-1/8 tsp ground cinnamon

-Pinch ground nutmeg

-Pinch ground ginger

-¾ Cup strong coffee

Method:

• Add the milk and pumpkin to a small pot. Heat over medium-low heat, stirring constantly with a whisk, until the mixture begins to simmer.

• Add in the stevia (if using), cinnamon, nutmeg and ginger. Whisk the mixture until it becomes frothy.

• Add the coffee to a large mug, and pour the mixture on top.

Makes 1 Latté.

*Count as one serving of dairy and one eighth restricted vegetable. Recipe courtesy of amyshealthybaking.com