Greek Power Bowls

These protein-packed bowls are a wonderful make-ahead dinner or lunch!  Ingredients for Power Bowl

  • 1 cup chopped Lettuce (any kind)

  • 1/2 cup cooked chicken - you could use any chopped chicken you like (Greek Chicken recipe below - great flavour - could also use tofu, chickpeas, beef, etc. instead of chicken for protein)

  • 1/3 cup Tomatoes, sliced or chopped (any type)

  • 1/4 cup Olives

  • 1/3 cup Cucumbers, thinly sliced

  • 1/3 cup Red Bell Peppers, sliced or chopped

  • 2 Prosciutto slices (optional)

  • 2 tablespoons Feta

  • 1 tablespoon Tazitki

  • 1 tablespoon Hummus

Directions for Power Bowl:

  • In a large bowl add the chopped lettuce and top with the remaining ingredients.

  • Enjoy!

ExchangesMakes 1 bowl.  Count each power bowl as: 4 protein (includes the Prosciutto) - group 6; and 1 fat - group 7. Ingredients for Greek chicken marinade

  • ¼ cup greek yogurt 

  • ¼ cup olive oil

  • 2 tbsp minced garlic

  • 2 tbsp lemon juice

  • 1 tbsp rice vinegar

  • 1 tbsp dill

  • 1 tsp salt

  • 1 tsp pepper

  • 1 pound chicken breast, cut into cubes

Directions for marinade:Whisk all ingredients in a bowl; add chicken to combine and chill for at least 1 hour or overnight. Grill or bake chicken.  Chop up and leave in the fridge for up to 5 days to add to power bowls or any other dish!Thanks to L for passing along the original recipe from: https://www.maebells.com/

Soups and Salads, Lunch