Blog — Dr. Bishop Medical Nutrition

Posts in Motivational Letters

Compulsive Overeating and Food Addiction

Motivational LettersMarch 20, 2020Challenges

Snacking is an Emotional Event

Motivational LettersMarch 6, 2020Challenges

Dr. Bishop's Simple Rules

Motivational LettersFebruary 28, 2020Goals

How Fast Will I Lose?

Motivational LettersFebruary 21, 2020Challenges

Which fork? The right or the left?

Motivational LettersFebruary 13, 2020

Habitual eating

Motivational LettersFebruary 7, 2020Goals

Procrastination

Motivational LettersJanuary 31, 2020Goals

Avoid Imperatives about Food

Motivational LettersJanuary 24, 2020Goals

Follow the basics

Motivational LettersJanuary 17, 2020Goals

Getting Started All Over Again

Motivational LettersJanuary 10, 2020

TIPS, THOUGHTS, AND IDEAS FOR EATING DURING THE HOLIDAYS

Motivational LettersDecember 20, 2019Challenges

Eating well when Travelling

Motivational LettersDecember 13, 2019Challenges

Everyday Resolutions (a letter from the vault!)

Motivational LettersDecember 6, 2019Goals

Move - if only for a few minutes!

Motivational LettersNovember 29, 2019Goals

Why we need to Exercise

Motivational LettersNovember 22, 2019Exercise

Consistency and awareness

Motivational LettersNovember 15, 2019Goals

Focus on Belief

Motivational LettersNovember 7, 2019Self-Image

Don't eat for winter

Motivational LettersNovember 1, 2019Goals

Meditation and light therapy

Motivational LettersOctober 25, 2019Goals

Looking for Motivation

Motivational LettersOctober 18, 2019Challenges